{"product_id":"stress-control-white","title":"Stress Control","description":"\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBOOK DESCRIPTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eStress is part and parcel of life. We all get it. If your blood pressure gets too high, you should do something about it – the same is true with stress, and this book will help you control it.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eStress can be a mixture of anxiety, depression, panic feelings, poor sleep, low self-confidence and a poor sense of wellbeing. But controlling it doesn’t have to mean expensive therapy or a long waiting list. This book will teach you to become your own therapist.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eCombining clinically proven methods from CBT, positive psychology, and mindfulness, this accessible, jargon-free guide gives you the tools to improve your mind, body, and life, from an internationally recognised expert.\u003c\/p\u003e","brand":"Jim White","offers":[{"title":"Default Title","offer_id":54592435650835,"sku":null,"price":60.0,"currency_code":"MAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/4267\/4451\/files\/PXL_20260820_134658136.MP.jpg?v=1787234547","url":"https:\/\/chaptertwo.ma\/products\/stress-control-white","provider":"Chapter Two","version":"1.0","type":"link"}